About
In this FREE MASTERCLASS, you will learn: - what self-regulation *actually* is - Concepts and perspectives that shift your way of perceiving self-regulation - Prevention strategies, daily habits & in the moment strategies I use to self-regulate If you're ready to take on new perspectives, or just simply see how I keep myself grounded during tough times, come and join me! Please Note: You'll have 2 weeks to consume this masterclass from the 20th February, 2023. This masterclass will be taken down after the above time period.
You can also join this program via the mobile app. Go to the app
Instructors
Price
Free