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Join date: Feb 21, 2022
Posts (7)

Nov 14, 2022 ∙ 2 min
All things REST
Rest is so important, yet in this day and age, people may find it one of the most challenging things to do and engage in. The aim of rest...
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Jun 13, 2022 ∙ 2 min
all things BOUNDARIES
First of all, what are boundaries? and why are they important? Boundaries are a life skill, that should be taught to every single person....
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May 3, 2022 ∙ 2 min
all things INTEROCEPTION
WHAT IS INTEROCEPTION? Interoception is one of out 8 senses and is responsible for our internal world and detecting what's going on...
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Natalia, Occupational Therapist
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Choosing a therapist
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